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Normal weight for adults

But as the Centers for Disease Control and Prevention CDC notes, there are a few differences among certain demographics when it comes to body fat. BMI tends to be problematic among older people, Jaelin says. So while an older adult may clock a normal BMI, he or she could have a high body fat percentage. One meta-analysis explored the relationship between BMI and risk of death among people 65 and older and found that the lowest risk of death was among people with a BMI of around
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Human body weight

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WHO/Europe | Body mass index - BMI

A team of researchers at Duke-NUS Medical School found that older adults with obesity could expect fewer years of remaining life, at age 60, 70 and 80, with no limitation in physical function and no limitation in activities of daily living compared to individuals of normal weight. The results of this study are published in the International Journal of Obesity. Obesity is becoming increasingly prevalent among adults in many countries, especially those with aging populations. While some previous studies have reported that older adults with a heavier body mass index can expect to live as long as those with normal weight, it is worthwhile investigating if those with obesity also spend a similar duration of remaining life in good health.
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What’s a Healthy BMI in Adults? Here’s Everything You Need to Know

BMI body mass index is a key indicator of overall health. Guidelines recommend that all adults maintain a BMI between 18 and 25; BMI over 25 indicates overweight, while one over 30 indicates obesity. However, it is possible that a few extra pounds may not be as harmful to those over age 65 as they are for younger people, and that being underweight is more of a concern for older individuals. BMI is calculated by dividing your weight in kilograms by your height in meters squared. There are plenty of online calculators and charts that can help you determine your BMI based on standard measures inches, pounds if you prefer.
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